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SkullandBonesSkateboards.com Forum Index  »  SKARFING MATERIAL  »  simple dinner - flank steak, rice pilaf, grilled veggies
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simple dinner - flank steak, rice pilaf, grilled veggies
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lush702
Posted: Mon Aug 30, 2004 3:19 pm Reply with quote
Joined: 20 May 2002 Posts: 2206 Location: Gnashville TN
dinner for The Warden, twin Bettys, and myself last night:

- marinate the flank in soy, minced garlic, pepper, oregano, onion powder, as long or short as you can, but not over 12 hours --- grill 6 min first side and 4 min second side pretty hot grill
( for MED doneness)

- rice pilaf - saute onion, garlic, mushrooms, and red pepper in little oil, add chix stock and rice as directed on bag (can add sliced toasted almonds @ finish if you want)

- slice squash, peppers, onion, whatever you got and brush w/ oil, S&P - grill while meat is on

*let meat rest 5 min. before slicing - cut across grain

dish it up --- start to plate? 30 min (not including marinade)

feed your mom, she'll appreciate it.

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