| SkullandBonesSkateboards.com Forum Index » SKARFING MATERIAL » i just made an amazing salad |
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| fromohio |
 Posted: Sat Aug 26, 2006 10:58 am |
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Joined: 09 Sep 2003
Posts: 1018
Location: Yompton, Ohio
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1 zuchini, sliced and diced in quarters
1 large tomato diced
handfull of roasted pecans
crumbled feta, sharp provolone and parmesan cheese
2 tbsp of chopped garlic
1 sweet onion sliced thin and halved
1 cup of fresh baby spinach leaves, diced
1/2 cup of plain yogurt
lemon zest
new mexico chili powder
paprika
basil
salt and pepper to taste
add the seasonings to taste..more or less for your likes.
mix all that in a bowl and stir.
ENJOY!
didnt post in skarfing section becasue lets face it...nobody goes there. |
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puttin' babies in bitches since 2006! |
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| The Green Monkey |
| Posted: Sat Aug 26, 2006 11:47 am |
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ORDER OF THE SKULL
Joined: 15 Jun 2002
Posts: 14107
Location: Fucking a giant scorpion, duh.
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Sounds good.
fromohio wrote: didnt post in skarfing section becasue lets face it...nobody goes there.
The people who care do... |
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Just dropped in to see what condition my condition was in. |
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| Christian |
| Posted: Sat Aug 26, 2006 11:55 am |
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Joined: 16 Jul 2003
Posts: 2986
Location: Connecticut
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| the kind of guys who eat salads that don't contain mayo or creamy dressings probably don't go to that forum too much. |
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| valskater |
| Posted: Sat Aug 26, 2006 12:33 pm |
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Joined: 06 Sep 2004
Posts: 891
Location: California between the mountains and the surf
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| fromohio |
| Posted: Sat Aug 26, 2006 12:37 pm |
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Joined: 09 Sep 2003
Posts: 1018
Location: Yompton, Ohio
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i had to choose between a low fat diet and giving up drinking.
i chose the low fat diet / dont eat a lot just so i could drink my beer AND manage my waistline. im not even fat but i dont want to get fat and im slowing down every year closer to 40 so i thought i would head it off at the pass.
can anybody say meetings?
im finding that i catually like the healthy food. it changed my ways as a gourmet chef but hey.....i have discovered a whole new world. im going to start going exclusively organic/locally grown fresh foods only as soon as i find all my sources.
does anybody else here live a grocery-store-free life? and not live in a major metro area on a coast? |
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puttin' babies in bitches since 2006! |
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| fromohio |
| Posted: Sat Aug 26, 2006 12:38 pm |
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Joined: 09 Sep 2003
Posts: 1018
Location: Yompton, Ohio
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valskater wrote: You tossed who's salad???? What??? did I read that right/wrong?
my girlfriend tosses a mean salad.  |
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puttin' babies in bitches since 2006! |
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| theGONZfather |
| Posted: Sat Aug 26, 2006 12:54 pm |
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ORDER OF THE SKULL
Joined: 13 Aug 2005
Posts: 5024
Location: GONZO CUNTRY
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fromohio wrote: valskater wrote: You tossed who's salad???? What??? did I read that right/wrong?
my girlfriend tosses a mean salad.
Thats fine & all, but if I ever & when I do meet you guys, Im gonna picture her tossin your salad & its gonna be super hard to keep a straight face  |
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| plywood20 |
| Posted: Sat Aug 26, 2006 5:43 pm |
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Joined: 02 Jan 2003
Posts: 1892
Location: Columbus, OH
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fromohio wrote: i had to choose between a low fat diet and giving up drinking.
My wife and I wrote life insurance policies a few months ago and I had to give up both fatty foods and beer. We ate a ton of salads and vegetable stir fry while throwing in the occasional grilled chicken bits. I lost 20 pounds in about 2 months and I felt a ton better. I have more energy and fewer back problems and I've managed to keep the weight off for a few months now. A quick lifestyle check every once in a while can work wonders for the body. |
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| Maceman |
| Posted: Sat Aug 26, 2006 7:20 pm |
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Joined: 30 May 2005
Posts: 1139
Location: Hamilton, Ontario
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i'm trying to trim down right now actually. This is good stuff. You should post that vegetable stir fry recipe as well... hey, wait a minute.....this is a skate forum right?
Anyways, yeah. Stirfry. Recipes. Good idea. |
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| Cappy |
| Posted: Sun Aug 27, 2006 12:20 am |
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Joined: 13 Sep 2005
Posts: 11580
Location: Cloud cuckoo land
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Beer is good! 
Seriously, just have a good mix of feeding and everything is fine. Eat only, what "energy" your body does need.
A diet, that you do from one day to another is most times bad, beause your body gets vitamin deficiency.
A piece of pie sometimes, is also good. You always need a healthy sugar level for skating, or other efforts.
Just dont eat it every day or worst, drink coke everyday!
Eat meat, eat salad - fine. Just have a good mix of everything (same with noodles and other food).
For a salad, just use salt and pepper and a drop of a good cold pressed olive oil!
Never use those fat dressings you can buy in the store. You will only taste the flavor enhancer
from them and makes a salad unhealthy again!
When you have a good mix with fresh and healthy food, you will really notice it. Get a instant meal or
go to McDonalds (or other fast foods),
It all should taste synthetic (the food industry uses to much flavor enhancer) or, its just like, you chew a
paperboard (i got that from a hamburger  ) |
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